Nourished Journal Edition Four features a beginners guide to Ayurveda, Zen & Bunni from Zenbunni, understanding your dreams, Kari Jansen from Poppy and Someday, the importance of getting grounded and we visit the iconic Californian retreat Esalen.
Nourished Journal is a bi-annual lifestyle publication. The aim of Nourished Journal is not only to create an inspiring publication, but also to be a platform for readers and contributors alike to share, learn and connect. The journal features interviews with inspiring individuals, uplifting and informative editorial, recipes, travel stories and practical information on health and wellbeing. We believe in taking a holistic view on life, which you will see reflected throughout the journal.